Quelle routine bien-être et beauté pour un senior ?

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Si le terme de « routine beauté » pour vous est associé à la jeunesse, vous avez tort. Pourquoi les seniors ne pourraient-ils pas eux aussi se sentir belles et beaux et prendre soin de leur bien-être ?

En Ehpad, en maison de retraite ou chez soi voici quelques astuces pour une mise en beauté réussie quand on est seniors.

https://pixabay.com/fr/photos/yoga-exercice-sport-fitness-1434787/

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Trois choses à savoir sur l’eau thermale et ses bienfaits

Parmi les soins beauté dont on entend souvent parler, il y a l’eau thermale. Mais quels sont ses réels bénéfices pour notre peau ? On vous dit tout !

Femme se vaporisant de l'eau thermale sur le visage.

Photo de Shiny Diamond provenant de Pexels

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