Être à l’aise dans ses vêtements de danse : est-ce essentiel ?


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Que ce soit dans des vêtements ou dans une tenue de danse, être confortable est essentiel pour pouvoir être à l’aise dans les différents vêtements. Pour leur activité, les danseurs ont d’autant plus besoin d’être à l’aise dans leurs tenues et ce quel que soit le type de danse. Car dans le choix, il n’y a pas que l’esthétique qui compte pour des représentations réussies. Voici pourquoi il est essentiel de choisir la bonne tenue adaptée à votre corps lorsque vous pratiquez la danse.

Danseuse assise sur un tabouret.

https://www.pexels.com/fr-fr/photo/femme-assise-sur-un-tabouret-marron-a-l-interieur-576801/

Continuer la lecture


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Publié dans Danse | Marqué avec , ,

Danser pour se sentir mieux dans sa peau


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Dans la vie certains états peuvent nous causer du tort et du souci. En ressortent des passages où l’on se sent extérieur à ce que l’on souhaiterait être et on se sent mal dans sa peau. C’est quand l’image que l’on perçoit de nous-même semble être en décalage avec ce que l’on cherche à être.

Et si nous vous disions que la danse peut vous aider à vous sentir mieux dans votre corps et réduire ce décalage psychologique qui peut être très éprouvant ? Rendez-vous dans votre magasin de danse le plus proche et inscrivez-vous dans un cours, c’est parti !

Jeune fille qui danse en contre-jour.

https://pixabay.com/fr/photos/libert%C3%A9-jeune-fille-voyage-aventure-4782870/

Continuer la lecture


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Publié dans Danse, Votre santé | Marqué avec , ,